News & Events

A record number of runners signed up for the London Marathon last month, in the hottest temperatures ever experienced in the history of the race. That marathon is over,...

We welcome Oliver Whiteman who is offering a service to provide everything from a basic nutrition advice service to sports performance advice if you are looking to tweak your...

Bound to your desk The body and its musculoskeletal system are designed to move and be dynamic. There lies the problem with office workers. On average, an office worker...

Spring seems to have arrived at last – time to dust off the gardening tools or maybe do some serious maintenance on your bicycle to get it ready to...

The recent snowfall was pretty, but if you ended up on your bottom or back without meaning to, the result can be more painful and long lasting than the...

The pelvic floor muscles are widely talked about, but not that well known about.  This youtube video gives a good explanation about the anatomy of the pelvic floor for...

Panicky feelings of nausea and dizziness “like being on a rollercoaster” can result from a common condition of the inner ear. Benign Paroxysmal Positional Vertigo (BPPV) causes sufferers to...

Your back hurts but you are not sure what the trigger is… We group back pain into two main areas = mechanical and inflammatory.  Here is a little bit...

Shin splints Pain that can occur on the inside part of the lower shin bone and is commonly associated with, but not exclusively, to running.  Its official name is...

Shoulder rehabilitation There are mainly ailments that can occur around the shoulder area that affects the normal movement of the muscles.  Following an assessment to establish the cause of...

Many congratulations to Physiotherapist Hayley Jarvill and her Husband Jason on the safe arrival of baby Jessica. We look forward to seeing you soon for cups of tea and...

By Amanda MacMillan November 17, 2017 TIME Health You don’t have to break a sweat to reap the health benefits of physical activity, according to new research in the Journal of...

Festive Forest challenge raises more than £4,000 for St Nicholas Hospice in Bury St Edmunds Festive Forest Challenge in aid of St Nicholas Hospice Care. Festive Forest Challenge, at...

A farm-based charity for people with learning disabilities and physical and mental health problems is celebrating after it received a new tractor and cultivator paid for from donations from...

Give foot pain the boot… Do you know someone whose walk (or shuffle) from the bed to the breakfast table looks like the evolution of man, from stooping ape...

Sports massage can improve mood and general health. Sports massage is designed to help correct problems and imbalances in soft tissue that have been caused by repetitive and strenuous...

Pilates is known as a physical fitness system originally called ‘contrology’. There isn’t much it won’t improve! Pilates is effective for a number of common age and injury-related issues...

Calling all ladies and their babies We are launching the antenatal and postnatal pilates class. Details are as follows: Day = Tuesday 10.45-11.30am £7.50 with introductory cost at £4...

Tuesday 24th October 9.30-12.30pm £30 This workshop is for students wishing to pursue a career in Physiotherapy.  The session provides an overview of some of the areas our physiotherapists...

Physiotherapist Anna Clayton has recently completed additional training to provide a Women’s health service. Common symptoms during and after pregnancy can include back pain, pelvic girdle pain (PGP), diastasis...

If you need advice to help return to activity and exercise during or following your cancer treatment, please contact the clinic to book an appointment with Anna.

Bury Physiotherapy Clinic offers expert Vestibular Rehabilitation, including the Epley Manoeuvre for diagnosed BPPV. Please check with your GP first for a referral before booking with Jane Bos  

 Tuesday 1st August will see the first Antenatal Pilates class run at Bury.  Physiotherapist Anna Clayton will be leading the class to help you keep active through your pregnancy. ...

A new beginners Pilates class runs on Wednesdays at 5.30pm with Physiotherapist Malena Geddes. If you are interested in booking a place, please contact the clinic on 01284 748200...

Pupils at the Tudor Road Primary school in Sudbury had an ‘inspirations day’ last Friday to get children thinking about what they may like to do when they are...