pelvic floor video

The pelvic floor muscles are widely talked about, but not that well known about.  This youtube video gives a good explanation about the anatomy of the pelvic floor for anyone who would like to understand how everything links together. If you would like additional advice or

Help is at Hand for Positional Dizziness

Panicky feelings of nausea and dizziness “like being on a rollercoaster” can result from a common condition of the inner ear. Benign Paroxysmal Positional Vertigo (BPPV) causes sufferers to experience intense bursts of dizziness when they move their head in certain directions. This very unpleasant condition is

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