Listen in to a wide variety of discussions, chats and knowledge nuggets.
We’ll be talking to our team about the services and specialisms offered in clinic, as well as hosting guest speakers.
There will be a mix of evidence based information and research, opinion, discussion and more….
Women’s Health Physiotherapist Anna Clayton MSc talks about:
The foundations of female hormone health – looking at menstrual years, postnatal and peri/post menopause.
RED-S (Relative Energy Disorder in Sport) and tips on how to manage hormone health and considerations for coaches.
Nutrition and Lifestyle tips for Hormonal Balance
Nutritional Therapy Information from Emma Robinson MSc
Coaching considerations for RED-s during the menstrual cycle
Contraception considerations for athletes
Podcast 1 Breast Health and myth busting with Breast Cancer Surgeon Liz O’Riordan.
Podcast 2 with Dr Caroline Marfleet a Consultant in Reproductive and Sexual Health.
In this episode we talk to Dr Caroline Marfleet about Menopause and include information about risk factors, symptoms, management, HRT, a little myth busting and more…