Bury Physio has Gym facilities that are available and easily accessible to members of the public and patients receiving treatment.
The rehabilitation and exercise space enables members to exercise on their own following a plan from their Physiotherapist or Personal Trainer Ben Durham.
Alternatively, you may choose small group sessions or rehabilitation classes.
We have a mix of cardiovascular machines to target heart and lung fitness including concept 2 rowing machines, static bikes, a treadmill, cross trainer and step machine.
For strength training you can use resistance equipment ranging from the small hand weights, to the functional graded exercise pulleys or barbells for a more challenging workout.
There are plenty of mats and available space for floor-based conditioning work and Pilates exercise and stretching.
Bury Physio gym is home to two Pilates Reformers, choosing 1:1 or 1:2 Reformer Pilates sessions. The versatile reformers can be used for early rehabilitation to help offload joints and improve mobility, or perhaps applying many of the mat work exercises to achieve a more challenging or specific outcome with your fitness or rehabilitation goals.
Whatever your baseline individual fitness levels may start at, we can help you to identify your goals to work towards with our facilities and equipment and help you achieve more activity, exercise and injury prevention.
£20 monthly membership (no sign-up fees)
£5 Pay as you go (until you reach £20 in the month attended)
Personal trainer sessions available for assessment and 1:1/1:2 and small group sessions
Physiotherapy rehabilitation programmes – please speak to your Physiotherapist for more information
I have been attending Bury Physio weekly since 2017, following a stroke in December 2015. I wish I had gone sooner....I have become fitter and can walk further.....I cannot praise these people enough, also the very pleasant reception staff.
Very professional service. Explained my injury to me & how it occurred. Gave good advice regarding treatment / exercises. My pain has reduced significantly since coming to Bury Physio.
I cannot speak too highly of my experience with Bury Physio. The individual care is both effective and highly professional .
I wouldn’t hesitate to recommend your services. A friendly and caring approach, I felt instantly at ease and relaxed whilst attending treatments. The difference that the treatments and exercises have made is just fantastic and I couldn’t recommend you more highly!
'Your help was invaluable and I have taken on board the advice you gave, slowly my foot is improving. Weight loss, Pilates and modifying my walking has helped I don’t expect a miracle cure but your advice gave me pointers and a kick up the bottom to change stuff and work hard for myself.'
‘I find the pace of the class about right for me. What I find very beneficial is that some exercises are modified to suit us personally’
‘The advice given was wonderful – great improvement after one session’
‘Everything has been first class the reception, PT & physio. I totally recommend your practice’
‘Physio was excellent in all aspects of consultation and treatment’
‘Keep recommending you to all my family & friends!’
‘Treatment is always excellent – over 20 years’
‘Extremely helpful, friendly and cheerful’
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