Pilates Classes

    We have a variety of mixed ability classes at Bury Physio Physiotherapists Anna and Cara will guide you through classes between 40-60 minutes duration. No prior fitness needed, the movements build mobility, strength, stability and flexibility at your own pace.   For more information call 01284 748200 or book

Beginners Yoga with Jordanna Campbell

New blocks of Yoga classes starting at Bury Physio with the wonderful Jordanna Campbell. New class dates: May 11th, 18th, 25th, June 1st Followed by: June 15, 22nd, 29th, July 6th, 13th & 20th A great introduction to Yoga practice for beginners. Sequences taught that seek to gradually improve mobility,

World Lymphoedema Day 6th March 2022

Lymphoedema Awareness Week is on 6th -11th March this year and it kicks off with World Lymphoedema Day on the 6th.   Physiotherapist Erica Dyson wants to raise awareness of this week and share the following link. It provides lots of great information about Lymphoedema. https://www.thebls.com/pages/law   If you

Antenatal/Pregnancy Pilates starting 1st Feb 2022

Physio Led class with Anna 30 mins duration Every Tuesday (from 1st Feb 2022) 4.30pm Suitable for any pelvic girdle pain or symphysis pubis dysfunction - modifications available Maintain strength, mobility and conditioning throughout pregnancy in preparation for postnatal recovery. Contact the clinic 01284

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Maynewater Lane, Bury St Edmunds, Suffolk, IP33 2AB | 01284 748200 | admin@buryphysio.co.uk

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