Your back hurts but you are not sure what the trigger is… We group back pain into two main areas = mechanical and inflammatory.  Here is a little bit...

Shin splints Pain that can occur on the inside part of the lower shin bone and is commonly associated with, but not exclusively, to running.  Its official name is...

Shoulder rehabilitation There are mainly ailments that can occur around the shoulder area that affects the normal movement of the muscles.  Following an assessment to establish the cause of...