The class is for all ages, exercises are functional, progressive, non-chair based and tailored for individuals within the group. Aim: to improve balance, posture, strength and confidence. A snap shot of exercises could include: Sit to stand Step ups Variety of Walking practice Standing ball work 8 week course: Week 1- Pre-assessment with
Here is our updated Class Schedule for Summer 2024. Our Physiotherapists and Fitness Instructors run a mix of general exercise/fitness classes alongside condition specific rehabilitation classes. The classes cater to a wide range of fitness levels, abilities and mobility. To book online please visit www.buryphysio.co.uk or call 01284
**New Class** Starting from 16th July – contact 01284 748200 or email admin@buryphysio.co.uk to book Circuit bootcamp style class in the gym run by Anna Harvey Cardiovascular, mobility and resistance exercises in a circuit that will work the whole body. Aimed at women to improve fitness and strength –
We have Physiotherapy hours available at Bury Physio if you are looking for part time hours, or to add variety to your clinical experience. Why work with us? ?We have an established reputation for quality physio treatment. ?You will have time with patients to provide your evidence based
Did you know we run a specific Bone health class here at Bury Physio? Have you been diagnosed as having Osteoporosis or Osteopenia? Or perhaps you want to know how to exercise correctly as you age to look after your bone density. This class is designed and led
***WOW!***Jane Bos is Celebrating 30 years of dedicated service to Bury Physio. We are so proud of Jane for her expertise and the hard work she does, the brilliant person she is, and the difference she makes to so many patient's lives across 30 years! We
We had record attendance for the last couple of months at the MOVE Against Cancer Charity Bury St Edmunds 5kmyourway #5kmyourway More info about Move against cancer charity and Local Macmillan support can be found here and here. We were joined by Breast Friends CIC CIC and Dr
We're please with our new Sign courtesy of Coastline Graphics With a new lick of pain, the exterior of the clinic is looking ready for the spring/summer flowers in the window planters. Watch this space!
Help to get back to your feet with gentle movement and exercise. Mindful Movement Class 3.00-3.40pm Gentle/Mixed Ability Specialist Oncology Rehab Class Led by experienced Oncology Physiotherapist Erica Dyson First 6 sessions funded by My Wish Charity Referrals via Macmillan Navigators at West Suffolk Hospital. Progression Class: Friday 4.00-4.40pm £10
+++New class+++ Strength training for women at the peri/menopause/post-menopause stage of life. Whether you are on HRT or not, strength training has a multitude of benefits to our musculoskeletal and cardiac systems, as oestrogen levels decline and physiology changes. Led by Fitness instructor Ollie Graham with education
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Maynewater Lane, Bury St Edmunds, Suffolk, IP33 2AB | 01284 748200 | admin@buryphysio.co.uk