Antenatal/Pregnancy Pilates starting 1st Feb 2022
- Physio Led class with Anna
- 30 mins duration
- Every Tuesday (from 1st Feb 2022)
- Suitable for any pelvic girdle pain or symphysis pubis dysfunction – modifications available
- Maintain strength, mobility and conditioning throughout pregnancy in preparation for postnatal recovery.
- Contact the clinic 01284 748200 to book, or visit www.buryphysio.co.uk