This service is suitable for any age and ability. Sessions are tailored to your individual needs, goals and experience.

Kate can help you work toward your ambitions, improve confidence and support your performance.

We can look at simple mindset skills to help with staying focused, managing nerves, coping with pressure and maintain motivation.

This can be especially helpful during injury recovery when staying positive can be challenging.

Sessions & Pricing

· Initial Appointment

1 hour (First 30 minutes free) £40

· Follow-Up Sessions:

1 hour – £60

45 minutes – £40