Announcement: NEW antenatal/postnatal pilates Tuesday 10.45-11.30am £7.50 with an introductory price of £4 for your first session, bring your babies! Women's health physiotherapy is available with Anna Clayton. Regular Pilates and gym ball stability classes run through the week. Home visits are available with any of our physiotherapists.

Physiotherapist Anna Clayton has completed additional training about the pelvic floor, antenatal and post natal physiotherapy in order to provide a Women’s health service at the clinic.

Common symptoms during and after pregnancy can include back pain, pelvic girdle pain (PGP), diastasis recti, incontinence (stress and urge) and sciatica to name a few.

Appropriate treatment will be offered following an assessment.  We will look at what muscles are working too hard and not hard enough to help support your pelvis and lower back.  Often the pelvic floor can already be strong and overactive, resulting in the wrong muscles overcompensating and producing pain symptoms.

If indicated, an internal examination can determine how active your pelvic floor muscles are and what can be done to help your symptoms.  They are just like any other muscle in your body!  Consent forms and information is given prior to this and is not completed unless indicated by symptoms and questionnaire findings.

If you have any queries, please contact the clinic.

There are also Antenatal and Post natal Pilates classes available to maintain good posture before and after birth and ensure your muscles start to wake up following birth and help keeping you moving normally as you care for your baby.

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